Jalapeno Popper Chicken




Ingredients
SERVINGS:  
  • 1.33 lbs. boneless skinless chicken breast, 4 pieces
  • Salt and pepper
  • 1/4 cup jalapenos, seeded and diced
  • 2 oz. reduced fat cream cheese
  • 3 tbsp. green onions, chopped
  • 1/2 cup reduced fat shredded cheddar cheese



Instructions
1 Preheat your grill or preheat the oven to 425 degrees.

2 Season the chicken with salt and pepper.

3 Grill it for 5-7 minutes per side or until cooked through. In the oven, place the chicken in a baking dish and cook for 25-30 minutes or until cooked through and juices run clear.

4 Meanwhile, mix together the jalapenos, cream cheese, green onions, and cheddar cheese.

5 For the grill – take the cooked chicken and place it on a piece of foil. Spread the cream cheese jalapeno mixture on top and return to grill. Close top with grill for 3-4 minutes until cheese begins to melt.

6 For the oven – remove the baking dish and spread the cream cheese jalapeno mixture over the chicken. Return to oven and cook 8-10 minutes or until cheese I creamy and melted.



This article and recipe adapted from this site

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